In this second guided session of the Consciousness Development System, we move beyond the basics.

If you’ve completed the first Kinetic Opener session, you’ve already learned how to direct your awareness inside a single finger. Now, we’re going bigger — and deeper.

In today’s training, you’ll be guided to build your inner awareness through all five fingers, across the hand, up the arm, and to the shoulder. This may sound simple — but the effect is profound.

This is how you awaken the body as a conscious instrument.

Why This Practice Works

Your awareness, energy, and blood flow are deeply connected. Where you place your attention, energy follows. Where energy goes, blood follows.

This is not spiritual metaphor — it’s something you can observe and feel for yourself.

In this session, Joel Skipper guides Lenny (and you) to:

Develop awareness in each finger, one at a time

Compare sensitivity between hands

Move awareness up to the wrist, elbow, and shoulder

Use visual focus and pointing to deepen energetic connection

You’ll begin to feel the difference between surface sensation and deep awareness. Some areas may feel vivid, while others seem numb — and that’s okay. As Joel explains:

“If you just keep pushing, you’ll go through it. And when you do, you’ll feel it on the other side.”

Hands, Arms, and Awareness

Hands are rich with nerve endings, which makes them perfect for training consciousness. They are also essential tools for energetic healing, subtle sensing, and internal control.

In this session, you’ll practice:

Moving awareness in each finger, both physically and without touch

Integrating multiple fingers at once

Transitioning to full-hand awareness

Stretching perception from fingertips to shoulders

Every repetition builds greater clarity and sensitivity — not just in your body, but in your energetic perception.

The Importance of Consistency

This work isn’t flashy. You won’t see fireworks. But what you will gain is something much more rare: the ability to consciously observe and influence what’s happening inside your own system.

“Don’t underestimate the power of what we’re doing right now. The benefits compound with consistency.”

This is the hidden gateway to enlightenment — subtle, but powerful.

From Awareness to Skill

You may not “feel energy” at first. That’s okay. Feeling grows as you continue to observe and direct your attention.

You’ll find that the parts of your body that once felt invisible begin to wake up — and the more you focus, the more you become aware of how powerful your perception truly is.

This is not just meditation. It’s training.

Final Words

Whether you’re just starting out or already experienced, this session gives you a methodical way to:

Sharpen your attention

Observe energy flow

Wake up new layers of perception

It’s simple. It’s repeatable. And it works.

Tomorrow, you’ll continue from the arm and move further into your body’s energetic map. Stay with it. Keep showing up. And enjoy the unfolding of your deeper self.

Ready to Practice?
Watch the full training session on YouTube
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The power is already within you. This is how you learn to use it.